About Me

I have over 20 years’ experience working as a therapist with children, young people, and adults. During this time, I have worked across a range of settings, supporting individuals facing a variety of life challenges that have led them to seek therapeutic support. These challenges include adverse childhood experiences (ACEs), domestic violence, anxiety, depression, low self-esteem, and self-harm.

In my work, I explore how past experiences and historical trauma may have shaped unhelpful behavioural patterns. By helping clients become more aware of these patterns, I support them in recognising, understanding, and working through them in ways that feel more constructive and empowering.